Im at home...

Before I could finish those two words, I heard our son, Yohei, who is just 11 months old, laughing and singing gibberish along with the song playing on the television. It's amazing how much joy such a small human can bring into our lives. As I stood there in the hallway listening to his laughter, a smile slowly crept onto my face.

I quietly closed the front door and took off my shoes. The house was filled with warmth and familiarity - something that always makes me feel at ease after a long day of work. With each step towards the living room, anticipation built up within me as I wondered what kind of mischief Yohei had gotten himself into this time.

And then I saw you, passed out on the couch. Clearly exhausted from taking care of our little bundle of energy all day while balancing your own responsibilities as well. My heart swelled with admiration for you as I watched your peaceful slumber amidst chaos.

The Struggle

Being a husband and father isn't easy; it comes with its fair share of challenges. Balancing work commitments while also being present for my family has been an ongoing struggle for me personally. As someone who strives for excellence in everything they do (yes even changing diapers), it can be difficult to find that perfect equilibrium between career aspirations and familial duties.

Prioritizing Family

One thing that has become clear to me over time is that family should always come first - no matter what deadlines or promotions may be looming ahead. It's easy to get caught up in the hustle and bustle of everyday life but taking a moment to pause and appreciate these precious moments we have together is essential. Watching Yohei grow before our very eyes reminds us both how important it is to cherish these early years because they won't last forever.

Making Time

Finding balance means making intentional choices about how we spend our time. For me, it means making a conscious effort to be present when I am at home with my family. Putting away distractions and truly engaging in meaningful conversations or activities together. It also means carving out specific blocks of time dedicated solely to spending quality time with Yohei - whether it's playing games, reading books, or simply cuddling on the couch.

The Art of Communication

Communication is key in any relationship and ours is no exception. As partners navigating this journey together, we must constantly check-in with one another about how we are feeling both individually and as a team. Sharing our fears, frustrations, and triumphs helps us stay connected amidst the chaos of daily life.

Embracing Imperfection

In striving for work-life balance sometimes things don't go according to plan. And that's okay! We need to give ourselves permission to embrace imperfection because let's face it - perfection doesn't exist. There will be days where work demands take precedence over family time or vice versa. It's important not to beat ourselves up over these moments but instead learn from them and make adjustments moving forward.

Seeking Support

Nobody said we had to do this alone. Seeking support from friends, family members or even professionals can provide invaluable guidance during times when the scales feel tipped too far in one direction. Whether it’s asking your parents for help babysitting so you can have an evening out together without worrying about finding a sitter last minute or leaning on fellow dads who understand what you're going through – reaching out for support helps lighten the load.


Navigating work-life balance as a dad and husband is undoubtedly challenging but by prioritizing family while making intentional choices about our time, communicating openly, embracing imperfections, and seeking support when needed - we can find harmony within the chaos.

So here I am now writing this diary entry after witnessing such beautiful scenes unfold before my eyes today: Our son's laughter filling the air, your peaceful nap on the couch, and a family united in love and determination.

As I reflect upon this day, I am reminded of how fortunate I am to have you as my partner in life. Together, we will continue navigating this journey of parenthood and marriage, supporting one another every step of the way. And even though there may be bumps along the road, as long as we keep our eyes focused on what truly matters - our precious family - everything else will fall into place.